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Daily Nourishment for the microbial ecosystem within.
A microbiome-first daily fibre blend with three complementary sources of nourishment – prebiotic fibre, resistant starch and green kiwi.
Everyday digestive comfort for a gut that feels more at ease.
More consistent, well-formed bowel movements and everyday regularity.
Complementary fermentable substrates that nourish your gut microbial ecosystem.
A gut ecosystem connected to metabolic, immune and gut-brain signalling throughout the body.
₹2,150.00
| (30 day Supply)
Be among the first to know Nourish DMF becomes available.
Average intake
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10–15 g
Recommended
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25–38 g
The difference?
Your microbiome goes hungry.
Most of us aren’t getting enough fibre.
Nourish provides ~9 g of fibre in two daily scoops – helping make that daily gap easier to close.
Inside you live trillions of microbes that help shape digestion, metabolism and many of the body’s everyday functions.
Unlike you, they don’t run on protein, vitamins or calories.
They thrive on fibre. Not just more fibre.
Different kinds of fibre.
When they’re consistently fed, they produce compounds like short-chain fatty acids that help support the gut environment they live in.
That’s exactly what Nourish was designed to do.
REFERENCES
A soluble, fermentable prebiotic fibre backed by 180+ published studies. It has been studied for its effects on the gut microbiome, microbial fermentation and bowel function, while offering a gentle, well-tolerated way to increase daily fibre intake.
Provides a digestion-resistant fermentable substrate that reaches the colon, where it becomes available to the gut microbiota - complementing PHGG with a structurally different source of microbial fuel.
Provides food-derived fibre, naturally occurring polyphenols and other plant bioactives, complementing the different fermentable substrates in Nourish.
Every ingredient in Biome Basics is backed by peer-reviewed research. Here's how the formulation supports key areas of gut health and overall wellbeing.
Nourish feeds your microbiome in three complementary ways:
Sunfiber ferments into butyrate that fuels your gut lining;
resistant starch reaches deeper to feed different bacteria;
green kiwi adds an enzyme and polyphenols.
Feed → Ferment → Fuel → A Stronger Foundation For The Whole Body.
How they are physically built
Which microbes can access and use them
How they are metabolised by the microbiome
THIS IS SUBSTRATE COMPLEMENTARITY.
Nourish DMF brings together microbiome-accessible substrates with different structural and fermentation characteristics — providing complementary nutritional inputs for microbial fermentation rather than relying on a single type of fibre.
Because feeding the microbiome isn’t simply about more fibre. It’s about what you’re feeding it.
We don’t just meet the minimum. We raise the standard.
and we show the evidence.
enough to matter, not a sprinkle for the label.
no proprietary blends; every ingredient and dose disclosed.
Tested for heavy metals, aflatoxins & pesticides.
Built by Dr. Arim Khan and
a team of pharmacists.
Servings Per Pouch: 30 | Serving Size: 9.1g (2 Scoops)
Dr. Arim Khan · MBBS · MD Microbiology. Advanced Gut Microbiome (Stanford)
Serving Size: 1 Capsule · Servings Per Container: 30
Mix the recommended serving of Nourish into water, juice, smoothies, tea, coffee, or your favourite beverage. It dissolves easily without changing the taste or texture, making it simple to include in your daily routine.
Starting with a smaller amount allows your digestive system to gradually adjust to the added fibre. Once your body adapts, you can increase to the recommended daily serving for the best results.
Yes. Sunfiber is a low-FODMAP, clinically studied soluble fibre that is gentle on the digestive system. It is well tolerated and is less likely to cause excess gas, bloating, or discomfort compared to many other fibre supplements.
Insoluble fiber creates the bulk in your stool. Good sources of insoluble fiber are grains, nuts, seeds and the skins of fruits.
Soluble fiber dissolves in water. The right soluble fiber aids digestion, feeds beneficial bacteria, moderates glucose absorption, lowers cholesterol and helps you feel less hungry (increases satiety). But be careful. Some soluble fibers may lead to additional gas, bloating and worse: loose stools and diarrhea.
Sunfiber is a soluble, low-FODMAP fiber. It supports digestive health without causing excess gas or bloating.
FODMAPs are carbohydrates that are poorly absorbed in the small intestine and can cause gas, bloating, constipation, or diarrhoea in people with IBS and other digestive disorders. Sunfiber is Monash University Low FODMAP Certified™, making it a gentle, gut-friendly source of soluble fibre.
Guar gum is a water soluble carbohydrate derived from the guar plant seed. It is used throughout the food industry for its superior thickening, gelling, emulsifying, and stabilizing properties as a result of its high viscosity. While guar gum and Sunfiber (guar fibre) come from the same plant, Sunfiber has a low viscosity and is used to add fibre to various foods and dietary supplements.
People whose bodies are unaccustomed to getting sufficient dietary fiber – from food or fiber supplements – may sometimes experience gas, bloating and/or diarrhea. Those side effects are virtually non-existent with Sunfiber at the recommended dosages.
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"Most people don't need
another supplement. They
need the right kind of fibre."
