38 trillion microorganisms. Not passive – functional.
They regulate neurotransmitters, immune tone, vitamin synthesis,
and nutrient absorption.
When it shifts
Dysbiosis disrupts everything above it – driven by stress,
antibiotics, poor diet, and lifestyle.
Bloating • Irregularity • Low Mood • Brain Fog • Fatigue • Poor Immunity
Barrier Integrity
Your intestinal lining acts like a protective wall between the gut
and bloodstream.
When it weakens
Inflammation, food sensitivities and toxins can pass through,
triggering immune responses.
Leaky Gut • Food Sensitivity • Inflammation • Poor Absorption
Gut-Brain Signalling
The gut and brain communicate continuously through the vagus nerve,
immune signals and neurotransmitters.
When communication breaks
Stress and poor gut health can affect mood, sleep,
focus and overall wellbeing.
Anxiety • Stress • Poor Sleep • Mood Swings • Brain Fog